Covid-19 Update
For trained ESCAPE-pain facilitators, who work at a site that was delivering face to face classes prior to Covid-19, there are a number of ways in which you can support your ESCAPE-pain participants/ waiting lists to manage their condition until you are able to resume face to face classes. Please see the ESCAPE-pain website for further information https://escape-pain.org/covidsupport or email hello@escape-pain.org for further details.
ESCAPE-pain is an evidence-based group rehabilitation programme for people with chronic joint pain resulting from hip and or knee osteoarthritis. It integrates educational self-management and coping strategies with a personalised exercise plan. By helping individuals to understand their condition and take simple steps to manage their pain, evaluation of ESCAPE-pain has demonstrated:
